Class Type

Restorative

Duration

Level

Beginner

Instructor

Maya Patel

An uplifting flow designed to awaken the body and focus the mind. Gentle stretches, energising sequences, and mindful breathing set a positive tone for the rest of your day.

About this Class

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed doeiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enimad minim veniam, quis nostrud exercitation ullamco laboris nisi utaliquip ex ea commodo consequat. Duis aute irure dolor inreprehenderit in voluptate velit esse cillum dolore eu fugiat nullapariatur.

This is a block quote, this is a block quote, this is a block quote, this is a block quote, this is a block quote.

Ordered list

Item 1
Item 2
Item 3

Unordered list

Item A
Item B
Item C

Textlink

Bold text

Emphasis

^Superscript

_Subscript

‍

This is an image caption Heading 1

Book a space

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Instructor

Maya Patel

Related Classes

Explore our other classes

View all classes

Power

Ashtanga Primary

Traditional Ashtanga sequence

Flow

Prenatal Flow

Safe yoga for expectant mothers

Your practice starts here

No matter your age, background, or fitness level - there’s a space for you at Prana. Step into our studio and bring strength, calm, and clarity into your daily life.

Book a class

Explore Classes